Last night I woke every few hours due to throat pain. The label on the pain med states 15ml every 6 hours. I have been taking only 5ml every 3-4 hours. Last night I took 10ml every 3 hours. It provided me a better night's sleep. It also helps to dry up the mucous which is what chokes me as it pools in my throat.
Today I spent on the sofa again - sleeping on and off. I'm hoping tomorrow I will have the strength to bathe and get dressed to go to the store for some supplies.
Today I ingested 822 calories, 54 grams of protein, and 20 ounces of water.
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