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Sunday, August 27, 2017

SCARED TO SWALLOW

Did a load of laundry today.  Also walked the dogs.  Other than that, I slept on the sofa.

Trying to take more sips of water but did choke a couple of times.  Read somewhere that I should swallow sips of water at least 8 to 10 times a day as exercise for my throat.  I had been doing only 2 or 3 times a day.  So today tried to increase the number of times but when I choked I got scared and lost my courage to continue.

Today I ingested through my PEG tube 706 calories, 65 grams of protein, and 26 ounces of water.

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